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smoked t-bone steak recipe

Smoked T-Bone Steak Recipe

Prep Time 5 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 2
Calories 385 kcal

Equipment

  • BBQ smoker
  • Wood chips
  • meat thermometer
  • Cast iron pan (optional)

Ingredients
  

  • 2 T-bone steaks (1 lb)
  • 1 tsp coarse salt
  • 1 tsp black pepper
  • 2 tbsp unsalted butter

Instructions
 

  • Preheat your smoker to 225°F (takes about 20 minutes). Prepare your T-bone steak while waiting.
  • Add your favorite steak seasoning or salt and pepper.
  • Smoke the steaks to an internal temperature of 115°F, which takes 35 to 45 minutes.
  • Reverse sear the steaks for 60 to 75 seconds on each side at 450°F to 500°F. You can use a cast iron pan or directly on the grate.
  • Add butter and rest the steaks for 5 minutes, allowing the juices to settle.

Nutrition

Calories: 385kcalCarbohydrates: 1gProtein: 39gFat: 24gSodium: 1130mg